Why You Shouldn’t Use Your Teeth as Tools

We’ve all been there. You’ve likely used your teeth to rip open snack packaging or to hold something when you’re out of hands. It’s convenient to bypass a few extra seconds by using your teeth! But by repetitively using your teeth as a substitute for scissors, hands, or other appropriate materials, you’re putting the health of your mouth at risk. 

Chips, minor injuries, and pain are the tip of the iceberg of tooth damage. If you’re consistently using your teeth as tools, a dental emergency is bound to happen, and it might be an expensive one. We’re passionate about protecting your teeth in New Orleans, LA. Call 7 O’Clock Dental at 504-266-0664 for an appointment. 

Danger Ahead!

Your teeth are crucial to the health of your mouth. If you care about the strength of your teeth — and you should — avoiding damage to your teeth is important. When you use your mouth to tear off a corner of that mixed nuts package or open a stubborn bottle cap, you’re putting stress on your teeth. 

What might feel like a few seconds of convenience can lead to a very expensive visit (or visits) to the dentist! You can end up causing permanent damage to your teeth, which could lead to dental fillings or crowns. If you use your teeth as tools consistently, that danger widens to include the possibility of veneers or dental implants.  

Food Can Injure, Too

Your teeth are there to help you chew and break down food as part of your digestive process. But did you know that there are some foods that might pose a similar risk to your teeth if you eat them consistently?

Popcorn kernels are a big thing to avoid when possible. Crunching down on a hard kernel might feel satisfying, but the strength of it can injure or damage your teeth. Hard candies are another treat to avoid crunching down on. Try to suck on candy instead of biting into it to limit damage to your teeth. Nuts are an excellent source of protein, which offers a lot of benefits for your teeth! But avoid biting into any hard shells to crack them open or eating a large handful of harder nuts at once. This will help protect your teeth from damage. 

Protect Your Teeth and They’ll Thank You

It’s easy to just use your teeth in the moment when you need a quick fix or don’t want to locate the appropriate tools. But taking those few extra seconds can protect your teeth from a whole lot of damage! Keeping your smile healthy and intact will be easier on your mouth — and wallet — in the long run. 

Avoiding using your teeth as tools to keep your smile full and healthy. If you do experience a dental emergency, or need restorative dental work, we’ve got you covered. To schedule an appointment in New Orleans, LA, call 7 O’Clock Dental at 504-266-0664 or make an appointment ​​online.